Tag Archives: Clif Shot Bloks

Paddy Buckley Round

The Paddy Buckley Round covers 61 miles and ascends around 28,000ft as it crosses 47 peaks of North Wales. As well as the obvious investment of time spent training to get fit for the challenge it also requires a large … Continue reading

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Thought for Food

What is the best thing for a runner to eat during a long run? Good question, and one to which there is no best answer.  However there are certain things that work for me and I’m happy to share my … Continue reading

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