Tag Archives: Ella’s kitchen

Paddy Buckley Round

The Paddy Buckley Round covers 61 miles and ascends around 28,000ft as it crosses 47 peaks of North Wales. As well as the obvious investment of time spent training to get fit for the challenge it also requires a large … Continue reading

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Baby Food for Distance Runners?

Do you use energy gels for your long distances runs and races? I do and I tend to find them a little too sweet and sickly.  I use Science in Sport gels and like the fact that they are liquid … Continue reading

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