Tag Archives: gels

Mule Bar Energy Products

Fell running over longer distances burns a lot of calories. On long training runs where I’m happy to slow down or stop for a moment I prefer to eat something solid rather than take a gel.  There are plenty of … Continue reading

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Mule Fuel

Mule Bar Review Always on the look out for products to fuel my running and recovery I recently came across Mule Bar products.  Based in the UK (which I like) they produce a range of items including energy bars, protein … Continue reading

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Thought for Food

What is the best thing for a runner to eat during a long run? Good question, and one to which there is no best answer.  However there are certain things that work for me and I’m happy to share my … Continue reading

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