Tag Archives: Science in Sport

Thought for Food

What is the best thing for a runner to eat during a long run? Good question, and one to which there is no best answer.  However there are certain things that work for me and I’m happy to share my … Continue reading

Posted in fell running | Tagged , , , , , , , | Leave a comment

Thought for Food

What is the best thing for a runner to eat during a long run? Good question, and one to which there is no best answer.  However there are certain things that work for me and I’m happy to share my … Continue reading

Posted in fell running | Tagged , , , | 1 Comment