-
Recent Posts
Categories
- Bob Graham
- Equipment
- fell running
- Guided Running
- Helvellyn Triathlon
- Lake District
- navigation
- Navigation
- Navigation
- Navigation
- Navigation
- Navigation
- Navigation
- Navigation
- Paddy Buckley
- Peak District
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Trail Running
- Training
- Ultra Tour Peak District
- Uncategorized
Archives
- February 2016
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- autumn
- Big Moor
- book
- Burbage
- Burbage Moor
- Burbage Valley
- Carl Wark
- Clif Shot Bloks
- contour lines
- Derwent Edge
- Derwent Valley
- Dig Deep
- Edale Skyline
- Ella's kitchen
- emergency
- fell running
- fell running
- Fell Running Guide
- fell running shoes
- gels
- head torch
- Higger Tor
- hill reps
- Hill running
- houndkirk
- ice
- inov-8
- inov-8 mudclaw
- inov-8 mudclaw 300
- Inov-8 roclite
- Kahtoola Microspikes
- ladybower
- Lake District
- LED Lenser
- Litespeed
- lose hill
- Mammut
- Mam Tor
- map & compass
- map and compass
- Microspikes
- Montane
- montane Minimus
- MTR 201
- Mule Bar
- navigating
- navigation
- navigation
- navigation training
- night running
- nutrition
- OMM Kamleika
- OMM Rotor smock
- orienteering
- pacing
- Paddy Buckley
- Peak District
- Peak District running
- recovery
- running
- safety
- Salomon
- Science in Sport
- SiS
- snow
- Snowdonia
- Stanage
- sunset
- trail running
- Ultra Tour of the Peak District
- video
- waterproof
- windproof
- win hill
- winter
facebook page
Tag Archives: navigation
Where did the path go?
Have you ever tried to follow a path on the map but got confused as you couldn’t see it in the landscape around you? A common mistake that people make is that they don’t understand what the symbols on their … Continue reading →
Posted in fell running, Navigation, Trail Running
|
Tagged map & compass, navigation
|
Leave a comment
Navigation Task for Fell Runners #1
Here’s a taste of the type of challenge I set on my Navigation for Runners courses. Runners were tasked with getting from point A to point B; a tiny pond high on relatively featureless moorland. The pond is only visible … Continue reading →
Get the Best from your GPS
Tips for using your GPS watch to help with navigation. Whilst teaching navigation skills to runners I often notice that they wear an “all singing” GPS watch but rarely use the functions to get the most out of it. Here … Continue reading →